Bollywood, Fitness, Weight Loss Diets, Weight Loss Tips

Gym Inspiration From Top Bollywood Celebrities

Hot Ranveer Singh Abs Pictures

Top Bollywood Celebrities Hit The Gym With our busy schedules, it is very difficult to keep up with fitness and gymming. And with the monsoon on our head, we have a lot more reasons to skip our workout. ‘Couldn’t go for my run because it’s raining’, ‘Today I want to sit back, relax and eat samosas’ or ‘I’m too tired for the gym’ .Excuses may come easy but a hot body does not. So today we have top 15 Bollywood celebrities who have not only …

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by Anshika
Weight Loss Diets, Weight Loss Tips

Adele’s Sirtfood Diet Decoded: Diet Plan, Benefits & Side Effects

Adele’s Sirtfood Diet Decoded: Diet Plan, Benefits & Side Effects

The Sirtfood Diet Plan: Benefits, Weight Loss, Recipes & Side Effects There’s a new diet in town and it is backed by none other than Adele. Adele has lost almost 14 kgs following this quick weight loss diet known as the Sirtfood Diet. The diet is based on a book published by the same name, by Glen Matten and Aiden Goggins. The cover of the book claims that one can lose upto “7lbs in 7 days”, which seems like a pretty hefty claim. Read on to know …

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by Aastha Srivastava
Fitness, Lemon Detox Diet, Weight Loss Diets, Weight Loss Tips

Decoding The Lemon Detox Diet Plan- Benefits, Weight Loss & Side Effects

Decoding The Lemon Detox Diet Plan- Benefits, Weight Loss & Side Effects

Master Cleanse aka Lemon Detox Diet Plan Recipe, Weight Loss, Benefits & Side Effects The Lemon Detox Diet also popularly known as the Master Cleanse Diet has powerful detoxification effects and leads to considerable weight loss. This detox diet plan was originally formulated by Stanley Burroughs and helps to flush out the toxins from the body. It also increases the metabolism considerably. Lemons are rich in antioxidants and are a potent source of Ascorbic acid, that is, Vitamin C. Antioxidants help to fight the free …

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by Contributor
Fitness, Weight Loss Diets, Weight Loss Tips

Foods That Help Burn Belly Fat!

Foods That Help Burn Belly Fat!

What To Eat To Burn Belly Fat: 7 Beneficial Foods Today is not only the age of ‘Fashionistas’ but also “being healthy”. Now, the irony is that most of us feel that being overweight is unhealthy. But that’s not always the case. You might have seen many overweight people with good fitness levels. So, that extra Kg. doesn’t count. What counts is, your energy levels or is the fat deposited at the right places? And do you know the unhealthiest and easiest place for the …

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by Contributor
Fitness, GM Diet, Weight Loss Diets, Weight Loss Tips

GM Diet Plan Vegetarian Diet Chart: My Daily Meal Plan & Experience!

GM Diet Plan Vegetarian Diet Chart: My Daily Meal Plan & Experience!

GM Diet Plan Vegetarian Diet Chart: My Daily Meal Plan & Experience! Hey everyone, Like I mentioned in my previous post, I started with my GM Diet Plan yesterday. Today was the first day and it is supposed to be the hardest for many. On day 1 of the GM Diet you are only supposed to eat fruits. I love having fruits so this is still a bit easy for me. To prepare myself for the GM diet I made sure I had my favorite …

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by Lisha B.
Fitness, GM Diet, Weight Loss Diets, Weight Loss Tips

GM Diet Plan: Diet Chart, My Experience, Daily Updates + Tips!

GM Diet Plan: Diet Chart, My Experience, Daily Updates + Tips!

How To Lose Weight Fast: GM Diet Plan: Vegetarian GM Diet Chart, Daily Updates + Tips! Hi Everyone, So lately I have been a big lazy bum and started skipping my workouts. Somehow this always happens with me. I lose weight, I maintain it for say a couple of months and then laziness sets in again and I gain it all back. So this time I plan on kicking this habit of mine once and for all and to start my weight loss program I …

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by Lisha B.