How Much Water To Drink & 10 Best Benefits Of Drinking Water
How Much Liter Water To Drink + Benefits of Staying Hydrated Consuming water can cure numerous health problems. In fact, kick starting your day with drinking water is the key to a healthy lifestyle. However, the question is how much water one should drink in a day to stay hydrated? While it is generally recommended that at least 8-10 glasses of water in a day is imperative but Rujuta Diwekar, actress Karena Kapoor Khan’s dietitian has a different insight to offer. She says that since …
