Adele’s Sirtfood Diet Decoded: Diet Plan, Benefits & Side Effects

Adele’s Sirtfood Diet Decoded: Diet Plan, Benefits & Side Effects

The Sirtfood Diet Plan: Benefits, Weight Loss, Recipes & Side Effects There’s a new diet in town and it is backed by none other than Adele. Adele has lost almost 14 kgs following this quick weight loss diet known as the Sirtfood Diet. The diet is based on a book published by the same name, by Glen Matten and Aiden Goggins. The cover of the book claims that one can lose upto “7lbs in 7 days”, which seems like a pretty hefty claim. Read on to know …

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